Barracuda (ஷீலா/ஊளி மீன்)

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Barracuda (ஷீலா/ஊளி மீன்)

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Barracuda meat, derived from various species of barracuda, is a type of saltwater fish known for its distinctive taste and texture.

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SKU: VOFS-30012 Category: Tag:

Barracuda meat, derived from various species of barracuda, is a type of saltwater fish known for its distinctive taste and texture.

Rich in Protein: Barracuda is a good source of high-quality protein. Protein is essential for building and repairing tissues, supporting muscle growth, and facilitating various bodily functions. Including barracuda in your diet can help meet your protein requirements and support overall health.

Omega-3 Fatty Acids: Barracuda contains significant levels of omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3s are well-known for their health benefits, including reducing inflammation, improving heart health, and supporting brain function. These fatty acids have been associated with a reduced risk of cardiovascular diseases and may have anti-inflammatory properties.

Essential Nutrients: Barracuda fish provides essential vitamins and minerals. It is a source of vitamin B12, which is necessary for nerve function and red blood cell production. Barracuda also contains minerals like selenium and phosphorus, which play important roles in antioxidant defense and bone health, respectively.

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weight

500 Gms, 1000 Gms

net weight

460 – 480 Gms, 960 – 980 Gms

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