Catla (கெண்டை மீன்)

Shop

Catla (கெண்டை மீன்)

99.50199.00

Catla is a popular freshwater fish found in South Asia, particularly in rivers and lakes. Catla meat is white, tender, and mild in flavor with a slightly sweet taste.

weight
Choose an option
Add to cart
Buy Now
SKU: VOFS-30001 Category: Tags: ,

Catla is a popular freshwater fish found in South Asia, particularly in rivers and lakes. Catla meat is white, tender, and mild in flavor with a slightly sweet taste.

Rich in Protein: Catla fish is a good source of high-quality protein. Protein is essential for building and repairing tissues, as well as for various bodily functions. Including catla fish in your diet can help meet your protein requirements and support muscle growth and overall health.

Omega-3 Fatty Acids: While catla fish may not be as rich in omega-3 fatty acids as some other fatty fish, it still contains a moderate amount of these beneficial fats. Omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been associated with various health benefits, including reducing the risk of heart disease, improving brain function, and reducing inflammation.

Essential Nutrients: Catla fish is a source of essential vitamins and minerals. It provides nutrients like vitamin D, which is important for bone health and immune function, as well as minerals like calcium and phosphorus, which are necessary for bone structure and various physiological processes. Additionally, catla fish contains B vitamins such as niacin, riboflavin, and vitamin B12, which are crucial for energy metabolism and overall well-being.

Weight N/A
net weight

460 – 480 Gms, 960 – 980 Gms

weight

500 Gms, 1000 Gms

Customer reviews
0
0 ratings
5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Reviews

There are no reviews yet.

Write a customer review

Be the first to review “Catla (கெண்டை மீன்)”