Lady Fish (கிழங்கான் மீன்)

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Lady Fish (கிழங்கான் மீன்)

249.00499.00

Ladyfish meat is white, tender, and flaky with a delicate and slightly sweet flavor. It has a clean, subtle aroma and a smooth, soft texture. The flesh is prized for its moistness, which is well-preserved during cooking.

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SKU: VOFS-30019 Category: Tags: , ,

Ladyfish meat is white, tender, and flaky with a delicate and slightly sweet flavor. It has a clean, subtle aroma and a smooth, soft texture. The flesh is prized for its moistness, which is well-preserved during cooking.

Rich in Omega-3 Fatty Acids: Ladyfish is a good source of omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3 fatty acids are known for their numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function. 

High-Quality Protein: Ladyfish is a rich source of high-quality protein. Protein is essential for muscle growth and repair, tissue maintenance, and various bodily functions. Including ladyfish in your diet can help meet your protein needs and support overall health.

Essential Nutrients: Ladyfish provides essential vitamins and minerals, including vitamin D, which is important for bone health and immune function, and minerals like calcium and phosphorus, which are necessary for bone structure and various physiological processes. Additionally, ladyfish is a source of B vitamins such as niacin, riboflavin, and vitamin B12, which are crucial for energy metabolism and overall well-being.

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net weight

460 – 480 Gms, 960 – 980 Gms

weight

500 Gms, 1000 Gms

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