Prawns Medium (இறால்)

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Prawns Medium (இறால்)

199.00399.00

Medium-sized prawns have a firm and slightly crisp texture. They are not as tender as smaller prawns but are also not as meaty as larger shrimp. When cooked properly, they are usually plump and juicy.

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SKU: VOFS-30005 Category: Tags: ,

Medium-sized prawns have a firm and slightly crisp texture. They are not as tender as smaller prawns but are also not as meaty as larger shrimp. When cooked properly, they are usually plump and juicy.

Prawns, including medium-sized ones, have a mild, sweet, and slightly briny taste. The flavor of prawns is often described as clean and slightly oceanic. Their taste can be influenced by the cooking method and seasonings used. The flavor pairs well with a variety of ingredients and can be enhanced with different seasonings, herbs, and spices.

  1. High-Quality Protein: Prawns are an excellent source of high-quality protein, which is essential for building and repairing tissues, supporting muscle growth, and various bodily functions.
  2. Low in Saturated Fat: Prawns are relatively low in saturated fat, making them a heart-healthy choice. Diets low in saturated fat are associated with a reduced risk of heart disease.
  3. Omega-3 Fatty Acids: Prawns contain omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3s are known for their numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function.
  4. Vitamins and Minerals: Prawns provide essential vitamins and minerals, including vitamin B12, iodine, and selenium. Vitamin B12 is necessary for nerve function and red blood cell production, iodine is important for thyroid health, and selenium acts as an antioxidant.
Weight N/A
weight

500 Gms, 1000 Gms

net weight

460 – 480 Gms, 960 – 980 Gms

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