Sea Bass (கொடுவா மீன்)

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Sea Bass (கொடுவா மீன்)

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299.00599.00

Sea bass, a popular saltwater fish, is well-regarded for its delicious taste and versatile meat.

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SKU: VOFS-30011 Category: Tags: ,

Sea bass, a popular saltwater fish, is well-regarded for its delicious taste and versatile meat.

Rich in Protein: Sea bass is a great source of high-quality protein. Protein is essential for building and repairing tissues, as well as for various bodily functions. Including sea bass in your diet can help meet your protein needs and support muscle growth, tissue repair, and overall health.

Omega-3 Fatty Acids: Sea bass is relatively high in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These essential fatty acids are known for their health benefits, including reducing inflammation, improving heart health, and supporting brain function. Omega-3s are associated with a decreased risk of cardiovascular diseases, such as heart disease and stroke.

Essential Nutrients: Sea bass is a source of essential vitamins and minerals. It provides nutrients such as vitamin D, which is important for bone health and immune function, and minerals like phosphorus and selenium. These minerals play roles in maintaining strong bones, supporting antioxidant defense, and ensuring various physiological processes function properly.

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weight

500 Gms, 1000 Gms

net weight

460 – 480 Gms, 960 – 980 Gms

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