Seerfish (வஞ்சிரம்)

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Seerfish (வஞ்சிரம்)

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Seerfish, also known as king mackerel or seerfish, is a popular saltwater fish. Seer fish has a moderately strong and meaty flavor with a clean, slightly sweet, and oceanic taste.

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SKU: VOFS-30009 Category: Tags: ,

Seerfish, also known as king mackerel or seerfish, is a popular saltwater fish. Seer fish has a moderately strong and meaty flavor with a clean, slightly sweet, and oceanic taste.

Rich in Omega-3 Fatty Acids: Seer fish is a good source of omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3s are associated with a decreased risk of heart disease, stroke, and certain types of cancer.

High-Quality Protein: Seer fish is a rich source of high-quality protein. Seer fish in your diet can help meet your protein needs and support muscle growth and overall health.

Essential Nutrients: Seer fish is packed with essential vitamins and minerals. It provides vitamins like vitamin D, which is crucial for bone health and immune function, as well as B vitamins like niacin, riboflavin, and vitamin B12, which are necessary for energy metabolism and overall well-being. Additionally, seer fish contains minerals like selenium, which serves as an antioxidant, and phosphorus, which is important for bone structure and various physiological processes.

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weight

500 Gms, 1000 Gms

net weight

460 – 480 Gms, 960 – 980 Gms

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