Squid (கனவா மீன்)

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Squid (கனவா மீன்)

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199.00399.00

Squid meat is tender, chewy, and has a mild, sweet, and slightly briny flavor. It features a subtle oceanic aroma that is characteristic of seafood. The flesh is white and translucent, with a firm, rubbery texture.

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SKU: VOFS-30007 Category: Tags: ,

Squid meat is tender, chewy, and has a mild, sweet, and slightly briny flavor. It features a subtle oceanic aroma that is characteristic of seafood. The flesh is white and translucent, with a firm, rubbery texture.

Low in Calories and Fat: Squid is relatively low in calories and fat, making it a good choice for those looking to manage their calorie intake or reduce their fat consumption. It is a lean source of protein and other essential nutrients, which can be beneficial for maintaining a healthy diet and managing weight.

High in Protein: Squid is a good high-quality protein seafood. Protein is crucial for various bodily functions, including tissue repair, muscle growth, and enzyme production. Consuming squid can help meet your protein needs and support overall health.

Rich in Essential Nutrients: Squid contains several essential vitamins and minerals, including vitamin B12, vitamin B6, riboflavin, and niacin. It is also a source of minerals like selenium, phosphorus, and zinc. These nutrients play important roles in energy metabolism, brain function, immune support, and maintaining healthy skin and eyes.

Squid is also a source of omega-3 fatty acids, albeit in smaller amounts compared to fatty fish like salmon or mackerel. 

Weight N/A
net weight

460 – 480 Gms, 960 – 980 Gms

weight

500 Gms, 1000 Gms

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