Travelly (பாறை மீன்)

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Travelly (பாறை மீன்)

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The travelly fish, also known as trevally, is a saltwater fish. The strong, meaty taste of trevally makes it a favorite for those who enjoy seafood with a robust and distinctive flavor.

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SKU: VOFS-30010 Category: Tags: ,

The travelly fish, also known as trevally, is a saltwater fish. The strong, meaty taste of trevally makes it a favorite for those who enjoy seafood with a robust and distinctive flavor.

Rich in Protein: Trevally is an excellent source of high-quality protein. Protein is crucial for various bodily functions, including tissue repair, muscle growth, and enzyme production. Including trevally in your diet can help meet your protein needs and support overall health.

Omega-3 Fatty Acids: While not as well-known for their omega-3 content as some other fish, trevally still contains beneficial omega-3 fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-3 fatty acids are associated with various health benefits, including reducing inflammation, improving heart health, and supporting brain function.

Essential Nutrients: Trevally fish is a source of essential vitamins and minerals. It provides nutrients such as vitamin D, which is important for bone health and immune function, as well as minerals like phosphorus, which is necessary for bone structure and various physiological processes. Additionally, trevally contains B vitamins like niacin, riboflavin, and vitamin B12, which are crucial for energy metabolism and overall well-being.

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net weight

460 – 480 Gms, 960 – 980 Gms

weight

500 Gms, 1000 Gms

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