White Pomfret (வெள்ளை வாவல் மீன்)

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White Pomfret (வெள்ளை வாவல் மீன்)

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White pomfret (Pampus argenteus) is a highly regarded saltwater fish known for its delicate and flavorful meat. It’s meat is tender, white, and flaky with a mild, slightly sweet flavor.

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SKU: VOFS-30020 Category: Tag:

White pomfret (Pampus argenteus) is a highly regarded saltwater fish known for its delicate and flavorful meat. Its meat is tender, white, and flaky with a mild, slightly sweet flavor.

High-Quality Protein: White pomfret is an excellent source of high-quality protein. Protein is essential for building and repairing tissues, supporting muscle growth, and facilitating various bodily functions. Including white pomfret in your diet can help meet your protein needs and support overall health.

Low in Saturated Fat: White pomfret is relatively low in saturated fat, making it a heart-healthy choice. Diets high in saturated fat are associated with an increased risk of heart disease, so choosing foods like white pomfret can help reduce saturated fat intake and support heart health.

Rich in Essential Nutrients: White pomfret provides essential vitamins and minerals. It is a good source of vitamin D, which is important for bone health and immune function, as well as minerals like calcium and phosphorus, which are necessary for bone structure and various physiological processes. Additionally, white pomfret is a source of B vitamins such as niacin, riboflavin, and vitamin B12, which are crucial for energy metabolism and overall well-being.

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net weight

460 – 480 Gms, 960 – 980 Gms

weight

500 Gms, 1000 Gms

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